Monday, August 9, 2010

BtoB and Bradbury B

It may not be a fair statement to say I raced the quad B this weekend as I really didn't race the B to B as much as I paced a very important beginner. It does however qualify as a strain on my racing freshness for the Breaker, so I have a semi excuse for not doing as well as I would on rested legs.

That being said, I had a fantastic time running the Beacon as a run instead of a race. I actually was hardly sweating at the end. My wife raced it for the second time and it was her second race ever.

I went in with a plan to use my expertise to help here push her limits at just the right times to hopefully gain her a PR. It worked! She PRed by four minutes so I guess I proved I do know something about race stradegy and pacing.

The Breaker race was perfect from a participents point of view as Ian and Ryan did another outstanding job. It really made me proud to wear my trail Monsters shirt for all those out of staters to see.

As far as my race goes, I am very satisfied with my effort, my race plan and my results. Reguardless of of my freshness, I ran smart, stayed with my plan and actually PRed by 3 minutes. Not only a PR but I felt so much better this year.

The other exciting thing is that there were a bunch of places, I could have tweeked the pace a little and even done better. This was not the time or place though to push the envelope.....I am saving that for the Bruiser. This race was all about sticking to the plan and proving to myself I have some of the answers.

The only draw back to the day was that my son, who was heavy into training for this race and others, ran into a tough knee injury and had to pull from the race after a disapointing warm up run. I know it was a tough decision for him as we headed for the start line, but overall health and having a great fall of races was much more important.

One last thing........don't you just love that 3/4 mile downhill finish!!! This has got to be the most fun finish of any of my races.


Sparkplug said...

Fun to talk with you yesterday, Kevin, and great race! And yes, that final downhill is wonderful!

mindy said...

Great to see you out there yesterday Kevin - nice Quad B! (There should be t-shirts for that, but they wouldn't be as good as Ian's Breaker shirts this year!)

vja said...

Sorry about your son. Hope it's nothing serious!

Great job on the B2BBB!