As usual, my plans changed this weekend. I was set to race the Peaks 5 miler and felt with certainty that a PR was not unreachable but at least I felt 37 minutes would be a reasonable time either way.
My new last minute plan was to pace and run with my oldest daughter (who lives on Peaks) as this would be her first ever race and even though she had been running some this summer, had not really trained and not actually run more than 3.5 miles at one time.
We had a great time and she did so well. Not only did she finish strong, but she also ran all the hills ( the largest one on the island she usually walks) She was surprised to see how well they planned this course as they somehow managed to incorporate every hill they could find on the island and actually ended up being a figure eight, which allowed us to pass a bunch of faster and slower runners through the race.
after the finish we enjoyed the free beer and then I ran the 1.5 miles back to her house. It felt strange to cooldown at a faster pace than I raced at the same time it felt good to run at my own comfortable pace.
After returning to her place, we enjoyed more beer then took the ferry back and hit the restaurant at the dock (can't remember the name) we enjoyed more beer along with flat bread pizza. In the end I found that I didn't run hard enough to counteract all the beer calories.......
It was a great day and a great memory.
Sunday.....sat around and didn't even get in a run