tag:blogger.com,1999:blog-2981110703857566047.post6141878525926571002..comments2023-04-17T12:01:54.939-04:00Comments on PATHFINDER: Slow Comebackpathfinderhttp://www.blogger.com/profile/05064923768168080475noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2981110703857566047.post-6409661382184544622008-11-16T17:50:00.000-05:002008-11-16T17:50:00.000-05:00Fat and Lazy, two things I can completely empathiz...Fat and Lazy, two things I can completely empathize with! Ever since I got hurt my 'diet' has gone into the crapper. I think I had a zen moment when I found the bottom of a pint of Ben & Jerry's (Peanut Butter Cup - for the record) while sitting on the couch watching Bond movies this weekend. I am hoping the doctor has some ideas this weekend so I can look forward to a plan and eventually health and racing.<BR/><BR/>Keep your head up, we'll both get back there at some point!<BR/><BR/>-RobTwohttps://www.blogger.com/profile/16817555791095234648noreply@blogger.comtag:blogger.com,1999:blog-2981110703857566047.post-86734552755205591322008-11-12T15:19:00.000-05:002008-11-12T15:19:00.000-05:00Be patient my friend. Do not try to force your bod...Be patient my friend. Do not try to force your body to do what it’s not ready to handle. It will only delay your progress. Your conditioning will come back with consistency. Trust me on this. I did not exercise for 7 month due to various injuries. After 10 months of slow, steady training and small increases in mileage and intensity I was able to complete a marathon. Run when you can, for as long as you can, and enjoy the moment you are in. Do not fret about the future, you can not change it.<BR/>DanDanhttps://www.blogger.com/profile/11794019045620435180noreply@blogger.com